{"id":3029,"date":"2026-03-24T09:33:15","date_gmt":"2026-03-24T13:33:15","guid":{"rendered":"https:\/\/www.polycliniquedeloreille.com\/conseils-sante\/comment-prevenir-les-otites"},"modified":"2026-03-24T14:51:04","modified_gmt":"2026-03-24T18:51:04","slug":"how-to-prevent-ear-infections","status":"publish","type":"post","link":"https:\/\/www.polycliniquedeloreille.com\/en\/health-counsels\/how-to-prevent-ear-infections","title":{"rendered":"How to Prevent Ear Infections"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_column][\/vc_column][vc_row][vc_column][vc_column_text css=&#8221;&#8221;]<\/p>\n<h1><span style=\"color: #5f9913;\">How to Prevent Ear Infections\u00a0<\/span><\/h1>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text css=&#8221;&#8221;]<\/p>\n<p data-start=\"0\" data-end=\"397\">The nose and throat are <strong>connected<\/strong> to the ears through the <strong>Eustachian tube.<\/strong> When this tube opens, it allows air to enter the middle ear and helps <strong>equalize pressure<\/strong> behind the eardrum. However, when <strong>nasal congestion<\/strong> is present, the tube can become blocked, <strong>preventing proper ventilation of the middle ear.<\/strong> This can lead to a buildup of <strong>fluid<\/strong> behind the eardrum, which may result in an ear <strong>infection<\/strong>.<\/p>\n<p data-start=\"399\" data-end=\"769\"><strong>One of the most effective ways to help prevent ear infections is by managing nasal congestion.<\/strong> Nasal hygiene can be performed using a syringe or a nasal irrigation bottle filled with a <strong>saline solution<\/strong> (either homemade or commercially prepared). <strong>Irrigating one nostril at a time helps clear out mucus, reduces congestion, and lowers the risk of developing ear infections.<\/strong><\/p>\n<p data-start=\"771\" data-end=\"1207\">Children over the age of two should also be taught how to blow their nose properly. A simple exercise is to place a feather on a table and have the child blow it across the surface using their nose while keeping their mouth closed. Once they can do this, repeat the exercise while blocking one nostril. <strong>The goal is to teach them how to effectively clear each nostril individually, helping to reduce nasal congestion as much as possible.<\/strong><\/p>\n<p data-start=\"1209\" data-end=\"1239\" data-is-last-node=\"\" data-is-only-node=\"\">By M\u00e9lanie Bri\u00e8re, Audiologist<\/p>\n<p>[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_column][\/vc_column][vc_row][vc_column][vc_column_text css=&#8221;&#8221;] How to Prevent Ear Infections\u00a0 [\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text css=&#8221;&#8221;] The nose and throat are connected to the ears through the Eustachian tube. When this tube opens, it allows air to enter the middle ear and helps equalize pressure behind the eardrum. However, when nasal congestion is present, the tube can become blocked, preventing proper ventilation [&hellip;]<\/p>\n","protected":false},"author":53,"featured_media":3031,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[71,72],"tags":[440,441,442,443,444,445,446],"class_list":["post-3029","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ears","category-nose","tag-tympan-en","tag-otite-en","tag-otites-en","tag-congestion-nasale-en","tag-ear-infections","tag-eardrum","tag-nasal-congestion"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>How to Prevent Ear Infections - Polyclinique de l&#039;Oreille<\/title>\n<meta name=\"description\" content=\"The most important way to prevent ear infections is by treating nasal congestion. The nose and throat are linked to the ears by the eustachian tube. When it opens, the eustachian tube allows air into the middle ear and equalizes air pressure behind the eardrum. When there is nasal congestion, the tube can become obstructed, preventing it from aerating the middle ear. This causes an accumulation of liquid behind the eardrum, and thus an ear infection.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.polycliniquedeloreille.com\/en\/conseils-sante\/how-to-prevent-ear-infections\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How to Prevent Ear Infections - Polyclinique de l&#039;Oreille\" \/>\n<meta property=\"og:description\" content=\"The most important way to prevent ear infections is by treating nasal congestion. The nose and throat are linked to the ears by the eustachian tube. When it opens, the eustachian tube allows air into the middle ear and equalizes air pressure behind the eardrum. When there is nasal congestion, the tube can become obstructed, preventing it from aerating the middle ear. 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